Good product that I have taken for years. Mail ordering this time was first n I was pleased with all aspects.
Helps me sleep!
Decent calming effect, best when take. With pre-workout.
Yes you can. Small amount of water to
Helps me sleep with no unpleasant side effects.
Clears your mind so that you can relax & concentrate during times of anxiety, and helps alleviate some of the irritability that comes with stress. I have tried several brands, but I like the GNC product better than the others, even if it costs slightly more.
It helped calm my nerves and less anxious. Perfect for sleep aid.
GNC's L-Theanine has worked wonders on releasing my anxiety. I used to take one daily but now I take one when I begin to feel stressed or overwhelmed to make them last longer. the effects of this on my mental relaxation is like night and day.
I have been dealing with some pretty intense anxiety and my therapist recommended I try this before considering going back on anti-anxiety meds. At first, I noticed it helped a little bit but not a ton. He recommended I take double what I was and that made all the difference. I feel normal again. It does not make me drowsy and it calms all of the anxious thoughts.
Not seeing effects I was expecting