I was strength training using gnc's amp strength vitapak hitting a new PR every workout for 2 months straight granted I stacked it with gnc's amp wheybolic strength protein, but still feel like these helped tremendously to get over the hump daily to prevent myself from plateauing. I hit every muscle group til failure twice a week performing supersets one of the days for a more intense session & iso workouts on the other for extreme focus targeting mind to muscle connection & that resulting to me
Not sure the creatine is where or what it needs to be. Haven't noticed any additional value from it being added.
Im 70% sure that it works, it has helped me with my strength I do feel stronger and I can go heavier, they also make me feel full though all day, I dont feel too hungry through all day. It does make my urine really yellow, just need to drink lots of water over all.
Best package out there my favorite for ever my best friend
Noticed I'm hitting more PR's than usual only 11 days after starting. Gonna be using this from now on. Only thing I don't like is remembering to take em lol.
Good make sure to drink your water
Great vitamin pack. Have been taking 10 years. Provides great energy.
Great product! I take these daily!
Mary Lou supplement I love it feel energy and healthy
I've been taking this for 2 weeks and I'm making good gains..I had platueed over a year ago and no matter what I did I couldn't put on more quality mass. GAME CHANGER